Visualisation for Beginners (Headway Guides for Beginners)

By Pauline Wills

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Visualization, a form of self-hypnosis widely used by Buddhists, is similar to meditation except that its aim is not to empty the mind, but to "see" into a scene. This book is a step-by-step guide to... This description may be from another edition of this product.

Format:Paperback

Language:English

ISBN:0340654953

ISBN13:9780340654958

Release Date:January 1995

Publisher:Trafalgar Square

Length:128 Pages

Weight:0.30 lbs.

Dimensions:8.0" x 0.5" x 5.3"

Related Subjects

Medical Books Occult Psychology Religion & Spirituality

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Visualisation for Beginners (Headway Guides for Beginners)

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