Fat Counter
Select Format
Select Condition 
Book Overview
Celebrating 20 years in print, this invaluable guide shows readers how to reduce fat intake, lose weight, and protect their health. It contains the most up-to-date listings for restaurant chains and take-out foods as well as the latest news on trans fats, food labels, and more. Reissue.
Format:Paperback
Language:English
ISBN:0671725947
ISBN13:9780671725945
Release Date:March 1990
Publisher:Pocket
Weight:0.56 lbs.
Dimensions:1.0" x 4.1" x 6.7"
Customer Reviews
2 ratings
Great reference!
Published by Thriftbooks.com User , 24 years ago
This book is very easy to use, and all sorts of foods are listed (including Del Taco in the new edition). It's a great way to keep track of how many calories and how much fat and saturated fat you're eating every day, even if you're not dieting.
Counting fat and getting healthy has never been easier
Published by Thriftbooks.com User , 25 years ago
The Fat Counter is an absolute must-have not only for people trying to lose weight but for all of us who are trying to follow a healthy diet. The best part about it is that it provides the fat grams and the calories on hundreds of foods BY BRAND. So, it's very easy to calculate your fat and calories even if you live on ready-made, frozen, canned, or fast foods. It also explains and helps readers calculate how much fat they really need in their diet. Its size is very practical and the book can be carried around anywhere.
Copyright © 2025 Thriftbooks.com
Terms of Use | Privacy Policy | Do Not Sell/Share My Personal Information | Cookie Policy | Cookie Preferences | Accessibility Statement
ThriftBooks ® and the ThriftBooks ® logo are registered trademarks of Thrift Books Global, LLC
ThriftBooks ® and the ThriftBooks ® logo are registered trademarks of Thrift Books Global, LLC
