Energy Source: Simple Daily Exercise for Mind and Body Vitality

By Clare West

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This book offers an easy-to-follow series of exercise routines that should lay a foundation for well-being, increase vitality, ease tension, restore balance, and keep the body supple and strong. This description may be from another edition of this product.

Format:Paperback

Language:English

ISBN:1853752355

ISBN13:9781853752353

Release Date:May 1997

Publisher:Prion

Length:192 Pages

Weight:1.15 lbs.

Dimensions:9.5" x 0.7" x 7.4"

Related Subjects

Health Health, Fitness & Dieting Health, Fitness & Dieting

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Energy Source: Simple Daily Exercise for Mind and Body Vitality

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