Physical Activity and Mental Health

By W. Morgan

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This text is an effort to summarize and synthesize the existing research dealing with the influence of physical activity on mental health, as well as the potential mechanisms underlying psychological effects. Contributions from some of the leading experts in the field deal with mental health through prevention, exercise prescription, exercise adherence, drug therapy and exercise, the influence of physical activity on depression, anxiety, and self-esteem, and the paradoxical effects of excessive amounts of exercise.

Format:Hardcover

Language:English

ISBN:1560323655

ISBN13:9781560323655

Release Date:January 1997

Publisher:Taylor & Francis

Length:302 Pages

Weight:1.35 lbs.

Dimensions:0.8" x 6.4" x 9.5"

Related Subjects

Clinical Health Health, Fitness & Dieting Health, Fitness & Dieting Internal Medicine Medicine Mental Health Neuropsychology Physiological Aspects Psychiatry Psychology Psychology & Counseling Psychotherapy Social Science Social Sciences Sports Medicine

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Physical Activity and Mental Health

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