Abs and Back (Supple Workout Series)

By Mark Bender

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Catherine McCrum is a skin instructor, personal trainer, and fitness writer with easy-to-follow exercises for improvement of the abdominals and back. This Supple Workout series uses yoga, tai chi,... This description may be from another edition of this product.

Format:Paperback

Language:English

ISBN:0028613449

ISBN13:9780028613444

Release Date:January 1996

Publisher:Macmillan General Reference

Length:80 Pages

Weight:0.90 lbs.

Dimensions:11.0" x 0.3" x 9.0"

Related Subjects

Ab Workouts Exercise & Fitness Health Health, Fitness & Dieting Health, Fitness & Dieting Stretching

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Abs and Back (Supple Workout Series)

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